Nutrients (previously called Foodle) is nutrition at your fingertips! Discover nutrition facts on thousands of foods complete with all vitamins, minerals, amino acids, fats, fatty acids, sugars, sterols and other compounds like caffeine.
Create your own recipes! Add ingredients and select the serving size to get the most comprehensive list of nutrition facts for your recipes.
How much sugar is in an apple? How much potassium is in a banana? Discover nutrition facts on fruits, vegetables, grains, meats, dairy, seafood, nuts, seeds, spices, herbs and more categories.
Keep a record of the foods you eat every day! Nutrients features a new and improved food journal with a complete breakdown of your daily nutrition and options to change specific daily values of each nutrient.
Be smart about your diet. Nutrients saves foods from your journal to the Health app making it easy to see what nutrients your consuming with other apps.
Find foods highest in specific nutrients like vitamins and minerals. The nutrient browser sorts foods by the selected nutrient and food category. Find fruits with the highest amount of potassium or vegetables with the most iron. The combinations are endless!
Show and hide foods by category such as hiding meats for vegetarians or dairy & eggs for vegans to customize Nutrients to your diet.
Create your own list of favorite foods! Use this feature with the nutrient browser to find out which of your favorite foods are highest in specific nutrients such as vitamin A or iron.
SEARCH & UNIT CONVERSIONS
Search for foods like "cooked salmon" or "egg whites" and perform unit conversions using natural language such as "tablespoons to 1/4 cup" or "cups in a gallon".
Nutrition data is provided by the USDA National SR28 Nutrient Database.