Diet Recipes: 27 Low Fat Lunch Recipes with Weight Watchers Points Included (Healthy Diet Recipes Book 1)

Diet Recipes: 27 Low Fat Lunch Recipes with Weight Watchers Points Included (Healthy Diet Recipes Book 1)

Diet Recipes: 27 Low Fat Lunch Recipes with Weight Watchers Points Included (Healthy Diet Recipes Book 1)

Low-fat eating remains the most popular and medically sound way to lose weight and maintain good health. I’ve picked out Top 27 low fat diet recipes you can prepare for lunch meals. Weight watchers points are also included. Point values are given for every recipe based on the nutritional makeup of the dish. Foods that are rich in protein and fiber are assigned less points, and they represent the most filling way to “spend” your points. Foods that are rich in fat and carbohydrates have a higher point value.

In this book, you can start making these 27 delicious lunch recipes for yourself and family.

1. Delicious Crab Salad

2. Summer Squash Zucchini Soup

3. Baked Salmon

4. Ginger Mushroom Chicken

5. Mashed Potatoes with Garlic

6. Shrimp Mushroom Pizza

7. Meatballs

8. Mandarin Pineapple Fruit Pudding

9. Broccoli Salad

10. Cucumber Shrimp Salad

11. Cheesy Cauliflower Salad

12. Hamburger Stroganoff

13. Macaroni and Cheese

14. Cheese Vegetable Lasagna

15. Peas & Carrot Fried Rice

16. Easy Spaghetti salad

17. Mexican Taco Soup

18. Cheesy Broccoli Soup

19. Au Gratin Potatoes

20. Delicious Crab Quiche

21. Coconut Pie

22. Chicken and Rice Soup

23. Delicious Sweet Potato Casserole

24. Cheesy Eggplant Casserole

25. Rosemary Chicken with Wild Rice

26. Grilled Asparagus and Red Pepper

27. Tuna Noodle Casserole

Happy healthy eating!

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